Sleep Disturbances

Sleep disturbances occur throughout the night without you even knowing it...

Even though you were sleeping all through the night you may be experiencing sleep disturbances. There are over 70 different types of sleep disorders and are all categorized in three areas lack of sleep, disturbed sleep, and excessive sleep.

Sleep is needed for your body to function properly...

Sleep disturbances occur throughout the night without you even knowing it, this can be caused by many different problems.

Keeping your body in shape, dieting, removing caffeine, and developing a good lifestyle can correct these problems. Everyone is different, and Larger Than Life Chiropractic can help.

There are stages in your sleep that your body must go through to achieve a good night sleep.
This cycles over and over throughout the night.

5 to 10 Minutes

Stage 1

Light sleep and relaxation of the muscles. (Transition to sleep). Can be awakened easily.

10 to 15 Minutes

Stage 2

Activity in the brain slows and eye movement stops. Your body is preparing for deep sleep.

15 to 20 Minutes

Stage 3

Brains waves become slow (delta waves) and small quick waves occur. Also referred to as deep sleep.

Lasts for 10 Minutes

Stage 4

(REM) Rapid Eye Movement – dreams occur. Usually, REM sleep happens 90 minutes after you fall asleep

Each sleep cycle usually takes about an hour and a half to complete.
During the deep stages of NREM sleep, the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system. Sleep is needed for your body to function properly, so take care of yourself and do what it takes to achieve a good night sleep.

Having Trouble Sleeping? We Can Help. Call 478-257-6114

Larger Than Life Chiropractic Can Help

Dr. Large can help relieve your symptoms. Click below to learn more.

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Patient Reviews

Tracy B.

Dr. Large it's a lifesaver for me and my family! I could not do my job if it was not for Dr. large keeping me straight and on my feet! It is worth it to make the drive to get the best care available. Book your appointment today... you'll be so glad you did!

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Dr. Dusty and his team take great care in what they do. From greeting you with a smile to making sure you really understand what's going on in the office you can just really tell that they care. You don't feel like just a number or the next patient in this office they make you feel like you are part of the crew. Glad to have him in Macon and Middle Georgia.

Ginger N.

Top quality care at an affordable cost. The staff is friendly and helpful at all times and Dr. Dusty is a phenomenal chiropractor who uses up-to-date techniques and technology to keep his patients on the road to good health. It is so refreshing to find a doctor in Macon who truly cares about his patients.

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